FisiomYoga

Descripción

Individual yoga classes are born out of the need to return to yoga as it was once taught, where the practice was personalised and one-to-one, teacher – student. This method makes it possible to respond to the specific peculiarities of the person and make the practice of yoga a true tailor-made therapy. Without claiming to make diagnoses or cure illnesses, yoga is proposed as a holistic tool that accompanies the person on the path of awareness, using postures as a tool for rebalancing energy, using meditation as a tool for purifying the mind and the breath as the central element of harmonisation between the first two.

– I usually like to have a first acquaintance meeting, where we will talk a little bit, I will tell you the objectives of the meetings, you tell me something about yourself and what you are looking for and we will do a little practice introduction.

– It is possible to do lessons in pairs, harmonising the needs of both.

– Please contact me for a no-obligation consultation.

– The price refers to the lesson on zoom. Live lessons (in Italy) vary in price.